Anxiety Can Start Very Early - Watch For Signs In Your Child
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Do You Suffer From Anxiety and Migraines? You Are Not Alone!
Migraine Linked to Depression, Anxiety and Other Mental Disorders …
People with migraine are likely to have mood disorders, like major depression, anxiety and panic attacks. This is according to a new study, which supports.
The Daily Headache - http://www.thedailyheadache.com/
Possible Anxiety Origins
More about the causes of anxiety disorder
guardian.co.uk - UK
No one knows why some people get anxiety disorder, but researchers are studying several different things that may be linked to this illness. …
Various Types of Anxiety Disorders
Author: Juliet Cohen
Anxiety is a feeling of unease. Anxiety is only considered to be a mental health problem when it is prolonged, severe and is interfering with everyday activities. Fortunately, most anxiety disorders are highly treatable with psychotherapy, drugs, or a combination of both. There are at least nine identified types of anxiety disorders, include generalized anxiety disorder, social anxiety, obsessive compulsive disorder, panic disorder, post traumatic stress disorder, specific phobia, separation anxiety, school avoidance, and agoraphobia. Anxiety disorders in children can range from a simple adjustment disorder to more difficult and debilitating disorders such as panic disorder and posttraumatic stress disorder. It’s normal to feel anxious when facing something difficult or dangerous, and mild anxiety can be a positive and useful experience. Excessive anxiety is often associated with other mental health problems, such as depression. Unfortunately, many people with anxiety disorders don’t seek treatment because they do not believe they have a legitimate illness, or they fear the reaction of family and friends.
Sometimes anxiety can be associated with a physical illness, such as thyroid disorder. For this reason it’s advisable to see your GP in order to rule out a physical cause. Symptoms occur with varying frequency and intensity but may include all of those listed above as well as trembling, chest pain, nausea, and fear. You may fear you are going crazy or dying. Some people may also have a sense of being detached from reality. Anxiety can be a long-term disorder where you feel worried most of the time about things that might go wrong. Cognitive behavioral therapy is often used, as is psychotherapy and stress management techniques. Drugs used to treat anxiety include selective serotonin reuptake inhibitors, tricyclic antidepressants, beta-blockers, and monoamine oxidase inhibitors. Often, a combination of therapies works best.
What are the types of Anxiety disorders?
There are several major types of anxiety disorders:
1. Generalized Anxiety Disorder (GAD): People with Generalized Anxiety Disorder feel anxious nearly all of the time, though they may not even know why.
2. Phobias: A phobia is an unrealistic or exaggerated fear of a specific object, activity, or situation that in reality presents little to no danger. Common phobias include fear of animals such as snakes and spiders, fear of flying, and fear of heights.
3. Social Phobia: Social anxiety disorder can be thought of as extreme shyness.
4. Obsessive Compulsive Disorder (OCD): It is characterized by unwanted thoughts or behaviors that seem impossible to stop or control.
5. Separation Anxiety: Separation anxiety is a normal part of child development.
6. Panic Attacks and Panic Disorder: Panic disorder is characterized by repeated, unexpected panic attacks.
Symptoms of Anxiety:
The symptoms can include:
1. Abdominal discomfort.
2. Rapid heartbeat or palpitations.
3. Shortness of breath.
4. Frequent urination
5. Feeling worried or uneasy all the time
6. An inability to concentrate
7. Depersonalisation.
Treatment For Anxiety disorders:
The treatment will depend upon which type of anxiety you are experiencing and how severe it is. Cognitive-behavior therapy is very effective in the treatment of anxiety disorders. Tranquilisers, such as benzodiazepine tablets, may help to relieve some short-term stress-related anxieties. However, they shouldn’t be taken for long periods because of the risk of addiction. For this reason they aren’t usually prescribed. Antidepressants can treat certain anxiety disorders such as generalised anxiety disorder, social phobia, OCD, and anxiety associated with depression.
Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/various-types-of-anxiety-disorders-161844.html
About the Author:
Juliet Cohen writes articles for medical diseases . She also writes articles for depression treatment and health care .
Anxiety Cures are Needed More Than Ever in this Economy:
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Recession demands coping skills, professor says Houston Chronicle - United States
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If You have not been Convinced to Cure Your Anxiety Yet…
Anxiety linked to heart disease
The News International - Karachi,Pakistan
Out of these, anxiety, depression and poor mental health are some of the most prominent ones, BBC radio reported. Depression and anxiety disorders may …
Natural Anxiety Cures - Is It The Answer?
Before going into detail let me explain how I describe these natural anxiety cures. There are two ways of dealing with anxiety disorders. On the one hand the traditional medicine like doctors and psychiatrists. On the other hand anything else.
Getting prescription for anti anxiety medication is not the only answer to anxiety disorders. Studies have shown that psychiatrists too often resort to medication when cognitive behavioral therapy will do. Anxiety medication has the unfortunate tendency to become addictive to the patient. Aside from psychotherapy, there have been a growing number of alternative treatments. Before you think about getting anti anxiety medication, first take a look at the arsenal of natural anxiety cures.
Anti Anxiety Medication: What Are The Alternatives?
Stress Management: Anxiety disorders are usually an outgrowth of stress. One of the best ways to combat the development of anxiety disorders is to manage stress. The techniques available for stress management are many. Some programs use exercise as a means of alleviating stress while some use breathing techniques. Yoga is another technique gaining popularity. Other techniques include life counseling. The purpose of all these is to prevent stress from escalating into unhealthy behavioral patterns.
Nutrition Management: Carbohydrates increase insulin levels and changes to the blood sugar levels change moods. Certain foods can also cause hormonal imbalance in our body. Very few people know how important a balanced and healthy diet is to our emotional health. Doctors can also help people who are already experience mild anxiety problems by prescribing nutritional supplements. Those who are a bit more adventurous can seek advice from holistic experts for natural or herbal supplements.
Exercise: Exercise is an excellent way to release stress. It increases blood circulation and helps ensure that the body is healthy. The activity alone provides individuals with a respite from the pressures of their grueling work. Weightlifting is also a good option. Cardiovascular activities like aerobics or calisthenics are also excellent choices.
Natural Anxiety Cures: Treatment Options
Behavioral therapy and counseling is far better compared to anti anxiety medication. Drug medication has the potential to get patients addicted to it. Behavioral therapy is very effective. In fact, it is the most popular method for treating anxiety disorders. The methods used usually involve teaching the patient to change thinking patterns when they begin to become anxious. The length of treatment depends on each individual case.
Read many testimonials of real people who have successfully used natural anxiety cures to control anxiety disorders.
Article Source: http://EzineArticles.com/?expert=Kurt_Naulaerts
- In Search of Anxiety Cures
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- Anxiety Can Start Very Early - Watch For Signs In Your Child
- Do You Suffer From Anxiety and Migraines? You Are Not Alone!
- Possible Anxiety Origins
- Various Types of Anxiety Disorders
- Anxiety Cures are Needed More Than Ever in this Economy:
- If You have not been Convinced to Cure Your Anxiety Yet…
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